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Announcing the Live LIGHT 47-Day Negativity Fast Challenge

​Join the Live LIGHT 47-Day Negativity Fast Challenge! Break free from negativity, boost positivity, and transform your life with daily support.

​Trevor H Lund is an encourager, writer, and authorpreneur dedicated to helping people discover peace, joy, and hope in all circumstances. He encourages others through his blog, podcast, and live casts at revtrev.com, shares his writing at trevorlund.com, and teaches in Live LIGHT Academy at livelight.ca . Learn more about the 47-Day Negativity Fast Challenge to Be Mindful. Be Grateful. Be Kind. at https://revtrev.link/fast

negativity fast challenge

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​Announcing the Live LIGHT 47-Day Negativity Fast Challenge

Be Mindful. Be Grateful. Be Kind.

​Anyone can do it. Every Christian should do it.

Negativity Fast Challenge

Are you tired of negativity clouding your days? Ready for a brighter, lighter life? This year marks the 20th anniversary of the first-ever Negativity Fast—a journey that’s helped over 10,000 people break free from negative patterns and experience genuine change.

The Live LIGHT 47-Day Negativity Fast Challenge is back, better than ever. Whether you’re a veteran of past fasts or just hearing about it, there’s never been a better time to focus on what matters: mindfulness, gratitude, and kindness.

How the Negativity Fast Challenge Started

Twenty years ago, an idea sparked during a church service:

“What if we dedicated 40 days to overcoming negativity?”

We started with daily devotionals delivered by email. The response was overwhelming—people experienced real transformation!

Since then, the challenge has grown into a movement, with books, courses, coaching, and more. After running a 70-Day Gratitude Challenge, it was clear: the Negativity Fast needed an upgrade.

That’s how the new challenge was born:

  • Be Mindful
  • Be Grateful
  • Be Kind

Why the Negativity Fast Challenge Works

Anyone can do it. Every Christian should do it.

Whether you’re Christian or not, these daily practices are universal. You can do this with your family, friends, neighbours, or coworkers. There’s even a Faith Edition and an Open Edition—so you can choose what fits your circle.

What’s Included?

  • Mindfulness:
    • Open Edition: Eight empowering statements to start your day (inspired by Mel Robbins).
    • Faith Edition: A morning prayer to set your focus.
  • Gratitude:
    • Daily prompts help you recognize and express thankfulness. Studies prove feeling gratitude leads to real life change.
  • Kindness:
    • A simple strategy: In the first 30 seconds of every conversation, say something you appreciate about the other person.
    • Faith Edition: Ask the Holy Spirit what He loves about them—and share it.
    • Remember everyone deserves to be seen, appreciated, and known.

Free Resources

Download your Negativity Fast Challenge Bookmark for FREE:

  • Choose Faith Edition or Open Edition (or use both!)
  • Print, fold, and keep as a daily reminder

Get yours now: Live LIGHT 47-Day Negativity Fast Challenge Details & Downloads

Go Deeper: Courses & Community

For those wanting extra support:

1. Course Package (Free until Easter Monday 2026)

  • 47 Daily Devotionals & Reflections
  • Guided prompts for gratitude and kindness
  • Printable bookmarks

2. Course + Community Package

  • Everything above PLUS lifetime access to Live LIGHT Cascade Chalet—a private online community for encouragement and connection
  • Printable journal to track your journey

3. Course + Community + Clarity Package

  • All previous benefits
  • 7 weeks of group coaching (starts after Ash Wednesday)
  • Live LIGHT Above Negativity Course & Ebook

If you miss signing up for coaching, you’ll be included in the next round.

Negativity Fast Challenge Books Available

Print and e-editions to guide you through each step.

negativity Fast Challenge

Who Should Join the Negativity Fast Challenge?

​Anyone can do it. Every Christian should do it.

If any of these sound familiar, this challenge is for you:

  • Stress or negativity feels overwhelming
  • Want to build habits of gratitude and kindness
  • Looking for supportive community
  • Longing for peace, clarity, and purpose
  • Simply want to feel lighter and live better

How to Start or Learn More about the Negativity Fast Challenge

  1. Pick your package: Full details here
  2. Download your free bookmark.
  3. Begin your 47-day journey—solo or with others.
  4. Connect with community or join group coaching if you want deeper transformation.

Final Encouragement

Anyone can be mindful. Anyone can be grateful. Anyone can be kind. Every Christian should be all three. I’ve created resources for everyone—so you can do this challenge with anyone.

I’m here to help.
Be Mindful. Be Grateful. Be Kind.

negativity Fast Challenge

Get started and find out more:
Live LIGHT 47-Day Negativity Fast Challenge

Questions? Want personalized help?
Reach out anytime or comment below!

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