Discover how gratitude fosters healing in both the body and relationships, enhancing emotional well-being and strengthening connections with others.
Trevor Lund is the founder of Live LIGHT Academy at https://livelight.ca/ and the Creative Storyteller at https://revtrev.com He helps you give thanks with your whole heart https://revtrev.link/heart Check out https://revtrev.com/tv for past videos and live casts and https://revtrev.com/radio to subscribe to his podcast wherever you listen. Sign up for the 70-Day Gratitude Challenge at https://revtrev.link/thanks
Gratitude promotes healing in my body and relationships
“Yes, they knew God, but they wouldn’t worship him as God or even give him thanks. And they began to think up foolish ideas of what God was like. As a result, their minds became dark and confused.” - Romans 1:21 (GW)
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The LORD is my strength and my shield; my heart trusts in Him, and I am helped. My heart leaps for joy and I will give thanks to Him in song. I will enter His gates with thanksgiving and His courts with praise. I will give thanks to Him and praise His name. A joyful heart is good medicine. Gratitude promotes healing. My Father makes me happier and healthier through gratitude.
He blesses my bread and my water; and He heals my body and makes it so I will fulfill the number of my days. Being grateful for that lifts my spirits and increases my energy levels.
He lets me rest in green meadows; and leads me beside peaceful streams. He renews my strength. Gratitude enhances my mental and physical wellbeing. He guides me along the right paths, bringing honour to His name. Even when I walk through the darkest valley, I will not be afraid, for He is close beside me. A hearty immune system and cheerful outlook helps to protect me from illness and depression.
Gratitude strengthens my relationships. I let the peace of Christ rule in my heart and am thankful for those He has connected me with. I feel more connected to family and friends when I choose to show them the appreciation I feel for them. When we have a conflict, I honour them and I am quick to ask for forgiveness or, if necessary, forgive. I enjoy more love and harmony.
I am grateful with my whole heart.
I keep a gratitude journal and decide to write about what I feel grateful for, along with my commitments to show my appreciation to others. I engage my emotions, my decisions and my actions and am grateful with my whole heart. And I read my journal when I am tempted to complain or feel sorry for myself.
Today, I cultivate gratitude in abundance. I recognize the precious blessings that fill my life. My choice of gratitude promotes healing in my body and relationships.
Reflection Questions to Ask Holy Spirit:
- How do You want me to build more gratitude into my morning rhythms?
- What do You want to show me about gratitude and contentment?
- Is there someone I should show appreciation to today?
Next Steps
Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks
Align your thoughts with God’s thoughts for you. Discover profound insights with our 70-Day Gratitude Challenge book, ebook, and audiobook—your wonderful guide to cultivating appreciation and joy! Learn more - https://revtrev.link/thanks
Enhance your journey with the Live LIGHT 70-Day Gratitude Challenge Journal, the perfect companion for the 70-Day Gratitude Challenge to inspire daily reflections and growth! https://revtrev.link/thanks
Don’t Forget to Give Thanks with Your Whole Heart
The Live LIGHT 70 Day Gratitude Challenge
Every day for 70 days …
Choose to give thanks – Decision
Feel grateful for what you give thanks for – Emotions
Show appreciation for what you feel gratitude for – Action
Learn to give thanks with your whole heart Check out the Live LIGHT with your Whole Heart course today - https://revtrev.link/heart
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